Simple but not simple, there are 3 ways to do potatoes:
Steamed potatoes, mashed potatoes, and blocked potatoes
In summer, when the temperature is high, it is easy to sweat, and in the process of sweating, not only water is lost, but also potassium is lost. When a large amount of potassium is lost, the body will experience weakness in the limbs and lack of energy, which is extremely unfavorable to the body. Therefore, eat more potassium-rich foods in summer and supplement potassium in time.

There are many foods high in potassium, but sweating is easy in summer. It is recommended to eat more potatoes to be in good spirits. It contains more potassium than bananas and is inexpensive. This practice is constantly changing. These three methods are suitable for summer, so keep it! It’s delicious and not greasy. I recommend it to you. I learned to do it often for my family. Come and take a look.

The first type: mix shredded potatoes
Step 1: Peel and wash the potatoes and cut them into thin strips. It tastes better if you cut it yourself, but if you don’t cut it well, cut it slowly. The finer, the better.
Step 2: Don’t rush into the pot after cutting, you need to wash it several times to remove the starch on the surface of the shredded potatoes until the water becomes clear.
Step 3: After processing, add enough water to the pot. It’s better to eat more than shredded potatoes. After boiling, pour the cut shredded potatoes into the pan.

Step 4: Cook it until it’s cooked and a little firm. You need to take advantage of this time. If you’re not sure, try it a few times.
Step 5: Immediately put it in cold water after taking it out, change the water twice, let the shredded potatoes cool thoroughly, and then squeeze out the water in batches, be sure to squeeze it dry, so that it will be delicious when mixed.

Step 6: After squeezing dry, put the dried chili peppers, chopped green onions, and minced garlic into a bowl, heat the oil to stimulate the aroma, then add salt, sugar, chicken essence, light soy sauce, and old vinegar and stir well. I love chili oil. You can put some.
Step 7: Finally, pour the sauce into the shredded potatoes, stir well, and the dish is ready. If you want to match the color, you can pair it with green peppers or carrots, and choose according to your preference.

Recommendation 2: Steamed shredded potatoes – how to do it:
Step 1: Peel and wash the potatoes, shred them on a grater, no need to wash. In this way, there is little moisture on the surface of the shredded potatoes, and it is easy to stick to the flour, and the roots become clear. When washing, you must control the dry water, otherwise it is easy to stick together.
Step 2: Add flour to the shredded potatoes and stir well each time. Again, it will get better and better until it becomes a split root.

Step 3: Add water to the steamer, don’t put the steamer first. After boiling, line the steamer with a steamer cloth and sprinkle the shredded potatoes in the steamer.
Step 4: Then put it in a steamer and steam it for 3 minutes over high heat. If it’s still fresh, steam it for a while.
Step 5: Shake quickly after removing to dissipate heat. Mix a bowl of sauce, add minced garlic, salt, chicken essence, light soy sauce, balsamic vinegar, sesame oil, mix well, and adjust the seasoning to your liking. Finally, pour the sauce into the shredded potatoes, mix well and serve.

Course 3: Mashed meat and potatoes method and steps:
Step 1: Peel and wash the potatoes, cut them into small pieces and put them in the steamer. Steam them over high heat. If you don’t want to steam it, you can also cut the potatoes into large pieces and cook them in a pot.
Step 2: When the potatoes are fully cooked, add a pinch of salt, press and stir to make a delicate mashed potato.

Step 2: Peel the pork belly, wash it, and chop it into minced meat. Add a little oil to the pan, heat it, put minced meat in it and fry over low heat for a while.
Step 3: After completely changing color, add minced garlic and minced ginger and stir-fry until fragrant. If you like to eat spicy millet and chili, you can add light soy sauce, dark soy sauce, chicken essence, and salt.
Step 4: After frying, add a little water to boil, then pour in starch water to thicken, sprinkle with a little chopped green onion and set aside.
Step 5: Put the mashed potatoes on a plate and make various shapes, such as volcanoes. You can also make mashed potatoes into small balls, process them and pour them into minced meat, and the dish is ready.

In summer, the above three dishes are delicious, not greasy and nutritious. You can also do this, eat more potassium for the body and have more energy every day. If you like it, please bookmark it!